Medical Disclaimer

The information on Fit Life Ace is for general education only. It is not medical advice and it does not replace a visit to a doctor, pharmacist or other qualified health professional.

  • Do not ignore professional advice or delay seeking it because of something you read here.
  • If you think you have a medical emergency, call your local emergency number straight away (000 in Australia, 911 in the US, 999 in the UK, 112 in the EU and India).
  • Talk to a health professional before you change your diet, exercise, supplements or medication, especially if you are pregnant, under 18, have a health condition or take other medicines.
  • Health research changes. We update posts, but a page may be out of date. Check the date at the top.

Results and experiences vary from person to person. We do not guarantee any health outcome. Fit Life Ace and its authors are not liable for decisions made from this content. For how we choose sources, see our editorial policy.